Ground Beef One Pan Meals

Name: Ground Beef One Pan Meals
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 lb ground beef; 2 cups chopped vegetables (bell peppers, carrots, zucchini); 1 onion, diced; 2 cloves garlic, minced; 2 tablespoons olive oil; 1 teaspoon paprika; Salt and pepper to taste

Highlighted under: Comfort Kitchen Staples

I love the convenience of one pan meals, especially when they feature ground beef. This recipe not only delivers incredible flavor, but it also saves on cleanup time, which makes weeknight dinners that much easier. The beauty of these meals lies in their flexibility—you can toss in whatever vegetables you have on hand. Whether I’m short on time or just looking for a comforting dish, this ground beef one pan meal has become a staple in my kitchen.

Created by

Phoebe Drake

Last updated on 2026-01-20T02:04:11.513Z

I remember the first time I made this ground beef one pan meal; my family was blown away by how delicious and hearty it turned out. The combination of the robust flavors from the spices and the moisture from the beef made each bite incredibly satisfying. I added some garlic and onion to deepen the flavors, and it truly elevated the dish.

Since then, I've experimented with different vegetables and spices, discovering how versatile this recipe is. It’s amazing how simple swaps can completely change the meal's profile. If you haven’t tried adding some smoked paprika or even a splash of Worcestershire sauce, I highly recommend it for added depth!

Why You Will Love This Recipe
Quick and easy preparation that saves time
Flavorful and hearty, perfect for the whole family
One pan means minimal cleanup and maximum satisfaction

Maximizing Flavor with Ground Beef

Ground beef is not only economical but also a flavorful base for this one pan meal. When selecting your ground beef, look for an 80/20 blend of meat to fat. This ratio provides enough fat to keep the beef juicy without being overly greasy. Cooking it until well browned not only enhances texture but also develops those rich, savory caramelization flavors essential for a satisfying dish.

Don’t shy away from seasoning! The simple addition of paprika enhances the overall flavor profile, adding a gentle smokiness that complements the beef and vegetables beautifully. Adjust the seasoning according to your preferences—sometimes I like to add a pinch of cayenne for a bit of heat or a sprinkle of Italian herbs for added depth.

Choosing and Preparing Your Vegetables

With its versatility, this dish allows you to use any vegetables you have on hand. Bell peppers, carrots, and zucchini are great choices, but you can also throw in broccoli, corn, or spinach. Just be mindful of the cooking times; denser vegetables like carrots may take a bit longer to soften than softer ones like zucchini. Always aim for uniform sizes to ensure even cooking.

As the vegetables cook, they release moisture, which helps to further flavor the ground beef. Watch for visual cues—once the vegetables are tender with slight caramelization at the edges, you know they’re done. If your veggies start to stick to the pan, a splash of broth or water can help lift those delicious browned bits.

Ingredients

Main Ingredients

1 lb ground beef
2 cups chopped vegetables (bell peppers, carrots, zucchini)
1 onion, diced
2 cloves garlic, minced
2 tablespoons olive oil
1 teaspoon paprika
Salt and pepper to taste

Feel free to add your favorite vegetables or adjust the spices according to your taste!

Instructions

Cook the Beef and Vegetables

In a large skillet, heat the olive oil over medium heat. Add the diced onion and minced garlic, sauté until fragrant. Add the ground beef and cook until browned. Drain excess fat.

Add Vegetables and Seasoning

Stir in the chopped vegetables, paprika, salt, and pepper. Cook for an additional 10-12 minutes, until the vegetables are tender.

Serve and Enjoy

Remove from heat and serve warm. Enjoy a delicious, hearty meal right from the pan!

This meal is great over rice, pasta, or simply served on its own!

Pro Tips

Try adding cheese on top during the last couple of minutes of cooking for a cheesy version. Also, you can easily make it ahead and reheat for quick lunches.

Storage and Reheating

This one pan meal stores well, making it an excellent option for meal prep or leftovers. After cooking, let the dish cool completely before transferring it to an airtight container. Refrigerate for up to three days or freeze for up to three months. When reheating, add a splash of water to the pan to help steam the dish back to life and prevent it from drying out.

If you’re reheating from frozen, it’s best to thaw it overnight in the refrigerator first. In a skillet over medium heat, gently reheat the meal while stirring occasionally until heated through, ensuring the beef remains moist and the veggies retain their texture.

Serving Suggestions and Variations

This ground beef one-pan meal is wonderfully versatile in terms of presentation. Serve it over a bed of rice or quinoa for a wholesome grain component, or enjoy it as is for a low-carb option. Garnishing with fresh herbs like parsley or cilantro adds a burst of color and freshness that elevates the dish.

For a twist, consider adding a can of diced tomatoes or some tomato sauce during the cooking process. This not only adds moisture but also creates a rich sauce that melds beautifully with the flavors of the beef and vegetables. You can also change up the spices based on your mood or dietary preferences—try curry powder for a whole new flavor experience!

Questions About Recipes

→ Can I use turkey instead of ground beef?

Yes, ground turkey can be a leaner alternative to ground beef and will work just as well in this recipe.

→ What vegetables can I use?

You can use any vegetables you like! Broccoli, spinach, or even canned beans can be great additions.

→ How do I store leftovers?

Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave or on the stove.

→ Can I freeze this dish?

Absolutely! Allow it to cool completely before transferring it to a freezer bag. It can be stored in the freezer for up to 3 months.