Shredded Chicken And Black Bean Casserole
Highlighted under: Comfort Kitchen Staples
I absolutely love making this Shredded Chicken and Black Bean Casserole whenever I'm in the mood for something hearty and satisfying. It’s a dish that brings together tender chicken, flavorful black beans, and a melty cheese topping that makes my heart sing. Perfect for a cozy night in or when I’m hosting friends, it’s a quick recipe that packs a punch. Plus, the leftovers taste just as amazing, making it a great choice for meal prep during busy weeks.
When I first experimented with this casserole, I was amazed at how simple it was to prepare yet how impressive the flavor was. I started by combining shredded chicken with black beans, and I knew I was onto something special. The key is to let those flavors meld together as it bakes, resulting in a comforting dish that warms the soul.
What truly elevates this casserole is the top layer of cheese that gets perfectly bubbly and golden. I recommend using a blend of cheeses for a richer experience, and don’t hesitate to add in your favorite spices to kick it up a notch. It’s one of those family-friendly meals that everyone enjoys and often asks for seconds.
Why You'll Love This Recipe
- Hearty and filling, perfect for any occasion
- Simple and quick to prepare, ideal for busy weeknights
- Leftovers taste even better the next day
Ingredients Breakdown
The combination of shredded cooked chicken and black beans in this casserole not only provides a hearty protein boost but also introduces rich flavors. Chicken adds tenderness, while black beans contribute a creamy texture and additional fiber, making this casserole filling and nutritious. You can use leftover rotisserie chicken for convenience, saving time and effort.
The spices in this recipe, particularly cumin and paprika, elevate the dish with warm, earthy notes. Cumin has a distinct nutty flavor that pairs well with the richness of the cheese and the zest of the salsa, while paprika can add a hint of smokiness. Feel free to adjust the spice levels according to your taste; chipotle powder could be an exciting substitute for paprika for a little heat.
Layering Technique
When layering the casserole, spreading the mixture evenly ensures that every bite contains the right balance of chicken, beans, and cheese. Make sure to create an even surface with the back of a spatula to encourage consistent cooking. I recommend adding a second layer of cheese on top if you enjoy a more decadent, melty finish.
For a creative twist, consider adding vegetables like diced bell peppers or chopped spinach to the mixture. These not only enhance the nutritional profile but also add color and texture. Just be sure to sauté any fresh vegetables briefly before mixing them in to reduce moisture that could affect the casserole's consistency.
Ingredients
For the Casserole
- 3 cups shredded cooked chicken
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup corn kernels (fresh or frozen)
- 2 cups salsa
- 2 cups shredded cheese (cheddar and Monterey Jack)
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
Prepare the Oven and Casserole Dish
Preheat your oven to 350°F (175°C) and grease a 9x13 inch casserole dish with cooking spray.
Combine Ingredients
In a large mixing bowl, combine the shredded chicken, black beans, corn, salsa, cumin, paprika, and a pinch of salt and pepper. Mix until all ingredients are well combined.
Layer the Casserole
Transfer the mixture to the prepared casserole dish and spread it evenly. Top with shredded cheese.
Bake
Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden brown.
Serve
Remove from the oven and let it cool for a few minutes before slicing. Serve warm and enjoy!
Pro Tips
- For extra flavor, consider adding chopped onions, bell peppers, or jalapeños to the filling before baking. You can also substitute the chicken with turkey or add some avocado on top for a creamier texture.
Make-Ahead and Storage
This casserole is an excellent option for meal prep since it stores remarkably well. You can assemble it a day in advance and keep it covered in the fridge until you're ready to bake it. Just add a few extra minutes to the cooking time if baking straight from the fridge to ensure it's heated through thoroughly.
If you have leftovers, they can be stored in an airtight container for up to four days. For longer storage, consider freezing individual portions. To reheat, simply microwave portions until hot or place them in the oven at 350°F (175°C) until bubbly, about 15-20 minutes.
Serving Suggestions
To elevate your casserole, I like to serve it with a dollop of sour cream or Greek yogurt on top. These creamy additions help cut through the richness and add a refreshing contrast. Chopped green onions or cilantro sprinkled on top also enhance the flavor and presentation, making the dish visually appealing while adding a burst of freshness.
Serve the casserole alongside a simple green salad or some homemade guacamole for a complete meal. If you're looking to add an extra layer of flavor, consider topping the casserole with few slices of jalapeño before baking for a spicy kick or serving with fresh avocado slices for creaminess.
Questions About Recipes
→ Can I make this casserole ahead of time?
Yes, you can prepare it a day in advance and store it in the refrigerator. Just bake it right before serving.
→ What can I serve with this casserole?
This dish pairs well with a simple green salad or tortilla chips for dipping.
→ How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
→ Can I freeze the casserole?
Absolutely! You can freeze it before baking. Just cover it well and it can last in the freezer for up to 2 months.
Shredded Chicken And Black Bean Casserole
I absolutely love making this Shredded Chicken and Black Bean Casserole whenever I'm in the mood for something hearty and satisfying. It’s a dish that brings together tender chicken, flavorful black beans, and a melty cheese topping that makes my heart sing. Perfect for a cozy night in or when I’m hosting friends, it’s a quick recipe that packs a punch. Plus, the leftovers taste just as amazing, making it a great choice for meal prep during busy weeks.
Created by: Phoebe Drake
Recipe Type: Comfort Kitchen Staples
Skill Level: Intermediate
Final Quantity: 6 servings
What You'll Need
For the Casserole
- 3 cups shredded cooked chicken
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup corn kernels (fresh or frozen)
- 2 cups salsa
- 2 cups shredded cheese (cheddar and Monterey Jack)
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
How-To Steps
Preheat your oven to 350°F (175°C) and grease a 9x13 inch casserole dish with cooking spray.
In a large mixing bowl, combine the shredded chicken, black beans, corn, salsa, cumin, paprika, and a pinch of salt and pepper. Mix until all ingredients are well combined.
Transfer the mixture to the prepared casserole dish and spread it evenly. Top with shredded cheese.
Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden brown.
Remove from the oven and let it cool for a few minutes before slicing. Serve warm and enjoy!
Extra Tips
- For extra flavor, consider adding chopped onions, bell peppers, or jalapeños to the filling before baking. You can also substitute the chicken with turkey or add some avocado on top for a creamier texture.
Nutritional Breakdown (Per Serving)
- Calories: 380 kcal
- Total Fat: 26g
- Saturated Fat: 15g
- Cholesterol: 195mg
- Sodium: 85mg
- Total Carbohydrates: 32g
- Dietary Fiber: 3g
- Sugars: 24g
- Protein: 6g