Chicken Breast with Roasted Peppers

Name: Chicken Breast with Roasted Peppers
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 4 chicken breasts; 2 red bell peppers; 2 yellow bell peppers; 3 tablespoons olive oil; Salt and pepper to taste; 1 teaspoon garlic powder; 1 teaspoon paprika; Fresh basil for garnish

Highlighted under: Comfort Food

Deliciously juicy chicken breast paired with vibrant roasted peppers for a colorful and flavorful dish.

Created by

Phoebe Drake

Last updated on 2025-12-25T16:43:04.459Z

This Chicken Breast with Roasted Peppers recipe not only brings vibrant colors to your plate but also offers a delicious combination of flavors. Perfect for a family dinner or meal prep for the week!

        Why You'll Love This Recipe
        Juicy chicken breast infused with savory spices
Colorful roasted peppers add sweetness and texture
Quick to prepare, making it perfect for busy weeknights

      

A Flavorful Combination

Chicken breast is a versatile protein that serves as an excellent canvas for a variety of flavors. In this recipe, the juicy chicken breast is enhanced by a blend of savory spices that elevate its natural taste. The addition of garlic powder and paprika provides a subtle warmth and complexity, making each bite a delightful experience. This dish is not just about the chicken; it’s a harmonious blend of textures and flavors that will impress your family and friends.

The roasted peppers bring a burst of color and sweetness to the dish. Red and yellow bell peppers are not only visually appealing but also packed with nutrients. Roasting them enhances their natural sugars, creating a tender and sweet counterpart to the savory chicken. Together, they create a dish that is as nutritious as it is delicious, making it a great choice for families looking to enjoy a wholesome meal.

Perfect for Any Occasion

Whether you're hosting a dinner party or simply preparing a meal for your family, this Chicken Breast with Roasted Peppers recipe is sure to impress. Its vibrant colors and appealing presentation make it a fantastic choice for special occasions. Yet, its simplicity and quick prep time make it equally suitable for busy weeknights when you still want to enjoy a home-cooked meal.

This dish can also be easily customized to suit your taste. Feel free to experiment with different spices or add other vegetables to the mix. Zucchini, eggplant, or even a sprinkle of feta cheese can take this recipe to another level. The possibilities are endless, allowing you to make this dish uniquely your own.

Ingredients

Main Ingredients

4 chicken breasts
2 red bell peppers
2 yellow bell peppers
3 tablespoons olive oil
Salt and pepper to taste
1 teaspoon garlic powder
1 teaspoon paprika
Fresh basil for garnish

Cooking Steps

Prepare the Peppers

Preheat your oven to 400°F (200°C). Slice the bell peppers into strips and place them on a baking sheet. Drizzle with 1 tablespoon of olive oil, salt, and pepper.

Roast the Peppers

Roast the peppers in the oven for about 20 minutes, or until they are tender and slightly charred.

Prepare the Chicken

While the peppers are roasting, season the chicken breasts with the remaining olive oil, garlic powder, paprika, salt, and pepper.

Cook the Chicken

Heat a skillet over medium-high heat and cook the seasoned chicken breasts for about 6-7 minutes on each side, or until fully cooked and golden brown.

Serve

Once the chicken is cooked and the peppers are roasted, serve the chicken topped with the roasted peppers and garnish with fresh basil.

Nutritional Benefits

Chicken breast is a lean source of protein, making it a great choice for those looking to maintain a healthy diet. It's low in fat and high in essential nutrients like niacin, vitamin B6, and phosphorus. Pairing it with roasted peppers not only adds flavor but also boosts the nutritional profile of the meal. Bell peppers are rich in vitamins A and C, antioxidants that support immune function and skin health.

Incorporating this dish into your weekly meal plan can help you meet your protein needs while also providing a generous serving of vegetables. This balance is essential for maintaining energy levels and overall health, especially for active individuals and families.

Serving Suggestions

This Chicken Breast with Roasted Peppers dish pairs beautifully with a variety of sides. Consider serving it over a bed of fluffy quinoa or brown rice to soak up the delicious juices. A simple green salad or steamed vegetables can add even more nutrients and color to your plate.

For a heartier meal, you could also serve it with crusty bread or a side of pasta. Drizzling some balsamic glaze over the top can add a tangy sweetness that complements the roasted peppers perfectly. No matter how you choose to serve it, this dish is sure to satisfy.

Questions About Recipes

→ Can I use other types of peppers?

Absolutely! Feel free to use whatever peppers you prefer, such as green or orange.

→ How do I know when the chicken is done?

The chicken is done when it reaches an internal temperature of 165°F (75°C).

→ Can I make this dish ahead of time?

Yes, you can prepare the chicken and peppers in advance and store them in the refrigerator for up to 2 days.

→ What can I serve with this dish?

This chicken pairs well with rice, quinoa, or a fresh salad for a complete meal.