Chicken Breast with Garlic Sauce

Name: Chicken Breast with Garlic Sauce
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 4 chicken breasts; 2 tablespoons olive oil; Salt and pepper to taste; 6 cloves garlic, minced; 1/2 cup chicken broth; 1/4 cup heavy cream; 2 tablespoons fresh parsley, chopped

Highlighted under: Comfort Food

Delightfully tender chicken breasts coated in a rich and aromatic garlic sauce, perfect for any dinner table.

Created by

Phoebe Drake

Last updated on 2025-12-24T13:45:36.092Z

This Chicken Breast with Garlic Sauce recipe is a family favorite that brings together simple ingredients for a deliciously satisfying meal. The garlic sauce adds a depth of flavor that elevates the chicken, making it perfect for weeknight dinners or special occasions.

        Why You'll Love This Recipe
        Aromatic garlic flavor that enhances the chicken's natural taste
Quick and easy preparation, perfect for busy weeknights
Healthy and satisfying meal packed with protein

      

Perfect for Any Occasion

This Chicken Breast with Garlic Sauce is not only a quick weeknight dinner option but also an elegant dish suitable for entertaining guests. The tender chicken, infused with the rich flavors of garlic, can easily be dressed up with a side of roasted vegetables or a fresh salad. Whether it's a family gathering or a romantic dinner for two, this dish is sure to impress.

In addition to its versatility, this recipe allows you to make the most of your time in the kitchen. With just a few simple ingredients and minimal prep work, you can create a restaurant-quality meal that everyone will love. It's all about bringing flavor to the forefront while keeping the cooking process straightforward.

Nutritional Benefits

Chicken breasts are a fantastic source of lean protein, making this dish a healthy choice for those looking to maintain a balanced diet. With about 31 grams of protein per 100 grams, chicken is a great way to fuel your body while keeping calorie counts in check. Pairing it with garlic not only enhances the flavor but also offers health benefits, including boosting the immune system and reducing inflammation.

The addition of heavy cream may sound indulgent, but when used in moderation, it adds a rich texture to the sauce without overwhelming the dish. Fresh parsley not only brightens the flavor but also provides essential vitamins and minerals. This meal is as nutritious as it is delightful.

Tips for Success

To ensure your chicken breasts cook evenly and stay juicy, consider pounding them to an even thickness before seasoning. This step helps the chicken cook through at the same rate, resulting in a tender bite every time. Additionally, using a meat thermometer can help you achieve the perfect doneness, aiming for an internal temperature of 165°F (75°C).

When it comes to the garlic sauce, don’t rush the sautéing process. Allowing the garlic to become fragrant is crucial for developing its flavor profile. If you're a garlic lover, feel free to increase the amount used, but be cautious not to burn it, as burnt garlic can introduce a bitter taste.

Ingredients

For the Chicken

4 chicken breasts
2 tablespoons olive oil
Salt and pepper to taste

For the Garlic Sauce

6 cloves garlic, minced
1/2 cup chicken broth
1/4 cup heavy cream
2 tablespoons fresh parsley, chopped

Make sure to have all ingredients ready before you start cooking!

Cooking Instructions

Prepare the Chicken

Season the chicken breasts with salt and pepper. In a large skillet, heat olive oil over medium heat. Add the chicken breasts and cook for about 5-7 minutes on each side until golden brown and cooked through.

Remove from the skillet and set aside.

Make the Garlic Sauce

In the same skillet, add the minced garlic and sauté for 1-2 minutes until fragrant. Pour in the chicken broth and bring to a simmer. Stir in the heavy cream and let it cook for another 2-3 minutes until slightly thickened.

Add chopped parsley at the end.

Combine and Serve

Return the chicken to the skillet, spoon the garlic sauce over the chicken, and let it simmer for an additional minute to absorb the flavors. Serve hot!

Enjoy your delicious chicken breast with garlic sauce!

Storing Leftovers

If you happen to have leftovers, they can be stored in an airtight container in the refrigerator for up to three days. This dish reheats wonderfully in the microwave or on the stovetop, making it an excellent option for meal prep. Simply add a splash of chicken broth or cream when reheating to help retain moisture and flavor.

For longer storage, consider freezing the cooked chicken in the garlic sauce. Transfer it to a freezer-safe container, and it can last for up to three months in the freezer. When ready to eat, thaw overnight in the refrigerator and reheat gently to enjoy a quick, delicious meal.

Serving Suggestions

This Chicken Breast with Garlic Sauce pairs beautifully with a variety of sides. For a healthy option, serve it alongside steamed broccoli or a mixed green salad drizzled with a light vinaigrette. If you're in the mood for something hearty, creamy mashed potatoes or fluffy rice would complement the rich sauce perfectly.

For a touch of elegance, consider garnishing your plate with extra chopped parsley and a sprinkle of freshly cracked black pepper. A slice of crusty bread on the side is also a great addition, perfect for soaking up that delightful garlic sauce.

Variations to Try

Feel free to customize the recipe to suit your taste preferences. Adding a splash of white wine to the garlic sauce can elevate the flavors further, creating a more complex taste profile. If you're looking for a bit of heat, toss in some red pepper flakes for a spicy kick that complements the garlic beautifully.

For a lighter version, consider substituting the heavy cream with Greek yogurt or a plant-based alternative. This adjustment will give you a creamy texture with fewer calories while still delivering a delightful dish that's satisfying and full of flavor.

Questions About Recipes

→ Can I use chicken thighs instead of breasts?

Yes, chicken thighs will work well and add extra moisture.

→ How can I make this recipe dairy-free?

Substitute the heavy cream with coconut milk or a non-dairy cream alternative.

→ What side dishes pair well with this chicken?

Roasted vegetables, rice, or a fresh salad are great options.

→ Can I make the sauce in advance?

Yes, you can prepare the garlic sauce in advance and reheat it when ready to serve.