Squash Soup Classic Recipe

Name: Squash Soup Classic Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium butternut squash, peeled and diced; 1 onion, chopped; 2 cloves garlic, minced; 4 cups vegetable broth; 1 cup coconut milk; 1 tsp ground ginger; 1 tsp ground cumin; Salt and pepper, to taste; Olive oil, for sautéing

Highlighted under: Healthy & Light

This Squash Soup Classic Recipe is a warm and comforting dish that highlights the natural sweetness of squash, making it perfect for chilly days.

Created by

Phoebe Drake

Last updated on 2025-12-24T13:39:37.570Z

This classic squash soup is not only delicious but also a great way to enjoy seasonal produce. It's creamy, hearty, and can be made in under an hour!

        Why You Will Love This Recipe
        Creamy texture that comforts the soul
Natural sweetness of squash perfectly balanced with spices
Easy to make, perfect for weeknight dinners

      

The Versatility of Squash

Squash is a versatile ingredient that can be used in a variety of dishes, from savory soups to sweet desserts. In this classic soup recipe, butternut squash shines through, showcasing its natural sweetness and creamy texture. This vegetable is not only delicious but also packed with nutrients, making it a fantastic choice for a healthy meal. Whether you enjoy it pureed or in chunks, squash can adapt to your culinary creativity.

In addition to butternut squash, you can experiment with other varieties like acorn or pumpkin, each bringing its unique flavor and texture. This adaptability makes squash soup a favorite among home cooks, as you can tailor it to your taste preferences and seasonal availability. With the right spices and toppings, squash soup can easily become a gourmet experience.

Perfect for Meal Prep

One of the best aspects of this squash soup classic recipe is its suitability for meal prep. You can make a large batch and store individual portions in the refrigerator or freezer for quick, healthy meals throughout the week. The flavors of the soup deepen and improve over time, making it even more delicious after a day or two in the fridge.

Simply reheat the soup on the stove or in the microwave, adding a splash of vegetable broth or coconut milk to restore its creamy consistency. Pair it with crusty bread or a fresh salad for a complete meal that satisfies your hunger and warms your soul.

Serving Suggestions

To elevate your squash soup experience, consider garnishing it with a drizzle of extra virgin olive oil or a dollop of sour cream. Fresh herbs like cilantro or parsley can add a burst of color and freshness, while roasted pumpkin seeds provide a delightful crunch. These simple additions can transform your soup from a comforting dish into a gourmet presentation.

For a heartier meal, serve the soup alongside grilled cheese sandwiches or a warm baguette. The combination of creamy soup and crispy bread is a classic comfort food pairing that never disappoints. Additionally, for those who enjoy a spicy kick, a sprinkle of red pepper flakes or a dash of hot sauce can elevate the flavors beautifully.

Ingredients

Gather the following ingredients to prepare this delicious squash soup.

Ingredients

1 medium butternut squash, peeled and diced
1 onion, chopped
2 cloves garlic, minced
4 cups vegetable broth
1 cup coconut milk
1 tsp ground ginger
1 tsp ground cumin
Salt and pepper, to taste
Olive oil, for sautéing

Once you have all the ingredients, you're ready to start cooking!

Instructions

Follow these simple steps to create your squash soup.

Sauté the Vegetables

In a large pot, heat a drizzle of olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until the onion is translucent.

Cook the Squash

Add the diced butternut squash to the pot, along with the ground ginger and cumin. Stir well and cook for about 5 minutes.

Add Broth and Simmer

Pour in the vegetable broth, bring to a boil, then reduce heat and let it simmer for 20 minutes, or until the squash is tender.

Blend the Soup

Using an immersion blender, puree the soup until smooth. Alternatively, transfer to a blender in batches.

Finish with Coconut Milk

Stir in the coconut milk and season with salt and pepper. Heat through for another 5 minutes before serving.

Your delicious squash soup is now ready to be enjoyed!

Nutritional Benefits of Squash

Butternut squash is an excellent source of vitamins A and C, both of which are essential for maintaining a healthy immune system and skin. The high fiber content in squash aids digestion and promotes a feeling of fullness, making it a smart choice for weight management. Incorporating squash into your diet provides not only flavor but also a wealth of nutritional benefits that support overall health.

Moreover, the antioxidants found in squash help combat oxidative stress in the body, potentially reducing the risk of chronic diseases. This makes squash not just a tasty ingredient, but also a powerful ally in your quest for better health.

Storing and Reheating Tips

To store your leftover squash soup, allow it to cool completely before transferring it to airtight containers. This will help maintain freshness and prevent any undesirable odors from permeating your fridge. Properly stored, the soup can last for up to five days in the refrigerator or up to three months in the freezer, making it a convenient option for busy weeknights.

When it comes time to reheat, gently warm the soup on the stovetop over low heat, stirring occasionally to ensure even heating. If the soup has thickened, add a bit of vegetable broth or water to reach your desired consistency. Enjoy your delicious, homemade squash soup without any loss of flavor or quality!

Questions About Recipes

→ Can I use other types of squash?

Yes, you can substitute butternut squash with acorn squash or pumpkin.

→ Is this soup vegan?

Yes, this recipe is vegan-friendly using vegetable broth and coconut milk.

→ How can I store leftovers?

Store the soup in an airtight container in the refrigerator for up to 3 days.

→ Can I freeze this soup?

Yes, this soup freezes well. Just allow it to cool completely before transferring to a freezer-safe container.