Jamaican Roasted Sweet Potatoes

Name: Jamaican Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 4 medium sweet potatoes, peeled and cubed; 2 tablespoons olive oil; 1 teaspoon ground cinnamon; 1 teaspoon allspice; 1 teaspoon paprika; Salt and pepper to taste; Fresh cilantro for garnish (optional)

Highlighted under: Global Flavors

When I first tried Jamaican roasted sweet potatoes, I was instantly captivated by the vibrant flavors that danced in my mouth. The combination of spices with the natural sweetness of the potatoes creates a harmony that’s truly irresistible. I love how easy it is to prepare this dish; simply toss the sweet potatoes with a blend of spices and roast them to perfection. It’s a delightful side that adds a burst of color to any meal and brings a touch of the Caribbean to my kitchen!

Created by

Phoebe Drake

Last updated on 2026-01-10T11:58:12.477Z

After making Jamaican roasted sweet potatoes for the first time, I knew I had stumbled upon a gem. The key to their deliciousness lies in the perfect balance of spices and a hot oven. By roasting these sweet beauties, I unlocked a caramelized depth of flavor that just can’t be achieved through boiling or steaming.

I also found that seasoning the sweet potatoes before roasting them allows the flavors to penetrate, enhancing their natural sweetness. The result is a dish that’s not just delicious but also quick and easy to whip up on a busy weeknight. Give it a try!

        Why You'll Love This Recipe
        Naturally sweet and caramelized edges
A vibrant mix of spices that adds depth
Perfectly complements grilled meats and seafood

      

Selecting the Right Sweet Potatoes

When making Jamaican roasted sweet potatoes, it's important to choose the right variety. Look for medium-sized sweet potatoes with smooth, blemish-free skin. The darker-skinned varieties tend to have a naturally sweeter flavor, which caramelizes beautifully during roasting. If you want a slightly different texture, consider using Japanese sweet potatoes; they are drier and denser but work well with the spices in this recipe.

For the best results, ensure your sweet potatoes are uniformly cubed, about 1-inch pieces. This size promotes even cooking and ensures that every piece achieves that perfect caramelized finish. If you end up with larger chunks, they may need a few extra minutes in the oven, so keep an eye on them towards the end of cooking.

Spice Variations and Ingredients Quality

The spices used in Jamaican roasted sweet potatoes contribute significantly to the overall flavor profile. While cinnamon, allspice, and paprika are traditional, don't hesitate to experiment with other spices like cumin or chili powder for an added kick. Freshly ground spices offer a more robust flavor, so consider grinding your spices just before use for maximum impact.

Good-quality olive oil can enhance the caramelization of the sweet potatoes. Opt for extra virgin olive oil for the best flavor, as it can tolerate high heat well while providing a rich taste that complements the natural sweetness of the potatoes. If you're looking for a twist, avocado oil also works wonderfully and has a high smoke point.

Serving Suggestions and Leftover Storage

These roasted sweet potatoes pair beautifully with a variety of dishes. I love serving them alongside grilled meats like jerk chicken or seafood for a complete meal that captures the essence of Caribbean cuisine. You can also toss them into salads or grain bowls for a nutritious boost, adding texture and flavor.

If you have leftovers, store them in an airtight container in the refrigerator for up to three days. To reheat, spread them on a baking sheet and roast at 350°F (175°C) for about 10-15 minutes to restore their crisp edges. Avoid reheating in the microwave, as it can make them mushy and less appealing.

Ingredients

Gather the following ingredients for a delicious side dish:

Ingredients

4 medium sweet potatoes, peeled and cubed
2 tablespoons olive oil
1 teaspoon ground cinnamon
1 teaspoon allspice
1 teaspoon paprika
Salt and pepper to taste
Fresh cilantro for garnish (optional)

Combine these ingredients for the best flavor!

Instructions

Follow these simple steps to make your Jamaican roasted sweet potatoes:

Prepare the Sweet Potatoes

Preheat your oven to 425°F (220°C). In a large bowl, toss the cubed sweet potatoes with olive oil, cinnamon, allspice, paprika, salt, and pepper until well coated.

Roast the Potatoes

Spread the seasoned sweet potatoes in a single layer on a baking sheet. Roast in the preheated oven for 25-30 minutes, or until they are tender and caramelized, stirring halfway through for even cooking.

Garnish and Serve

Remove from the oven and let cool slightly. If desired, garnish with fresh cilantro before serving. Enjoy your flavorful, Caribbean-inspired side dish!

These roasted sweet potatoes are best enjoyed warm!

Pro Tips

For an extra kick, consider adding a pinch of cayenne pepper to the seasoning mix. You can also experiment with different herbs for a unique flavor profile.

Troubleshooting Common Issues

If your sweet potatoes aren't caramelizing, it could be due to overcrowding on the baking sheet. Ensure they are spread out in a single layer for optimal airflow and even roasting. If you notice uneven cooking, stir them more frequently throughout the roasting process. Every oven is different, so starting with the lower end of the roasting time can help prevent overcooking.

Another common issue might be under-seasoned potatoes. Be generous with the spices, as the sweetness of the potatoes can often mask flavors. If you're uncertain, taste a small piece before removing them from the oven and adjust with more spices or a sprinkle of salt if needed.

Make-Ahead Tips

To streamline your cooking process, consider prepping the sweet potatoes in advance. You can peel and cube them a day ahead and store them in cold water in the fridge to prevent browning. Just remember to drain and dry them thoroughly before seasoning and roasting to ensure they roast properly without steaming.

You can also prepare the spice mix ahead of time. Combine the cinnamon, allspice, paprika, salt, and pepper in a small container so it's ready to go when you're ready to cook. This makes the entire process quicker and helps you get dinner on the table faster.

Flavor Enhancements and Add-Ons

For an extra layer of flavor, consider drizzling a bit of maple syrup or honey on the sweet potatoes during the last few minutes of roasting. This will add a touch of sweetness and create a beautiful glaze that heightens their natural flavors. Just keep an eye on them to prevent burning, as the sugars can caramelize quickly.

If you want to boost the nutrition factor, try tossing in some chopped kale or spinach for the last 5 minutes of cooking time. This adds vibrant color as well as a wonderful texture contrast with the sweet potatoes, making it not only a delicious side dish but also visually appealing.

Questions About Recipes

→ Can I use purple sweet potatoes?

Yes, purple sweet potatoes will also work beautifully and add a stunning color to your dish.

→ How can I store leftovers?

Store any leftovers in an airtight container in the fridge for up to three days. Reheat in the oven for best results.

→ Can I make this dish vegan?

Yes, this recipe is naturally vegan as all the ingredients are plant-based.

→ What can I serve with Jamaican roasted sweet potatoes?

These sweet potatoes pair wonderfully with grilled chicken, fish, or a fresh salad.